Beverly began teaching yoga nearly 8 years ago after 15 years following the practice in various forms. She found a deep understanding of how much it affected and improved her health and how stress released from her life (body and mind) when anchored in a daily practice.
3 and half years ago she opened the studio when she found herself unable in larger studios to be able to work with individuals on the practice they needed rather than the one that could fit everyone. There was not the possibility of truly spending the time to allow individuals to connect to a practice that worked for their unique bodies and lives.
With a desire to give people the time to understand the anatomy they have been gifted in this lifetime and to understand how their lives could affect their cellular and mental bodies, she found a beautiful space on Granville Island and settled into the work guiding people to be their best selves.
Beverly’s spare time is dedicated to continual growth and learning
“Just as the fascial networks of our bodies need to be stretched and moved to allow the very essence of our physical beings to remain healthy and strong, so do the networks of our minds and our hearts. Learn at least one thing every day, breathe at least one deep breath every day, hug at least one loved one or stranger every day, take at least one moment to be still every day and feel gratitude for the beauty that surrounds us at least once every day and see how life changes.” ~ Beverly